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Pain Relief: How to Treat and Prevent Arthritic Neck

Pain Relief: How to Treat and Prevent Arthritic Neck

by rebeca.pirela@alphacomarketing.com | Nov 24, 2025 | Uncategorized, Back pain, lower back pain

How Intervertebral Discs Lose Elasticity Intervertebral discs consist of two main components. First, there is the nucleus pulposus, located in the center. It is gelatinous and soft, and is composed primarily of water. Shock absorption depends on the nucleus pulposus....
Trigger Finger Release: 5 Natural Ways to Avoid Pain

Trigger Finger Release: 5 Natural Ways to Avoid Pain

by rebeca.pirela@alphacomarketing.com | Nov 13, 2025 | Uncategorized, Back pain, lower back pain

Understanding Trigger Finger Trigger finger, or stenosing tenosynovitis, is caused by inflammation of the sheath surrounding the flexor tendon of the finger. The inflammation causes thickening that prevents the tendon from gliding smoothly, resulting in pain and...
Why Doctors Recommend Walking for Low Back Pain

Why Doctors Recommend Walking for Low Back Pain

by rebeca.pirela@alphacomarketing.com | Nov 13, 2025 | Uncategorized, Back pain, lower back pain

A Public Health Problem Low back pain is a public health problem: in 2020, this condition affected 619 million people (10% of the world’s population), and this figure is projected to reach 843 million  by 2050 individuals, according to the World Health...
Lower Back Pain: How to Alleviate and Prevent It

Lower Back Pain: How to Alleviate and Prevent It

by isabela.navarro@alphacomarketing.com | Oct 30, 2025 | Uncategorized, Back pain, lower back pain

What’s Behind Your Back Pain? Various injuries and medical conditions can lead to discomfort in the lower back. This discomfort is quite common because the lumbar spine supports your body and serves as a connection point for your muscles, enabling movement in...

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