Keeping You Strong,One Step at a Time

If you have small fractures in your spine and you are looking for a minimally invasive procedure, a kyphoplasty is your most reliable option. Your spine health is the basis for your overall mobility; therefore, when it comes to sustaining an injury or condition that affects it, your wellness is…

For athletes, experiencing an injury is inevitable. While many of them only require treatments like physical therapy, there are severe conditions like a rotator cuff tear or a dislocation, which require a surgical intervention. Due to this, orthopedic surgeons play a crucial role in helping athletes get back to the…

Losing the density of your bones as you age is a natural process, but if you’re an osteoporosis patient, it might progress more rapidly. Not only does this condition weaken your bones, it also makes them prone to fractures, triggered by minor movements like bending. Some of the most common…

Losing the density of your bones as you age is a natural process, but if you’re an osteoporosis patient, it might progress more rapidly. Not only does this condition weaken your bones, it also makes them prone to fractures, triggered by minor movements like bending. Some of the most common…

Your knee represents balance, mobility, and flexibility; therefore, in any activity, your knee must be healthy to ensure the highest performance and reduce the risk of injury. However, we understand how common it is to experience a knee injury due to aging or from the constant stress on your joint…

Lower back pain is a common condition people experience due to postural habits and long screen time in their jobs; likewise, chronic conditions such as osteoarthritis, herniated discs, or spinal stenosis are also associated with lower back pain in Watkinsville. However, you can treat it before it develops complications or…

Your hand’s health is a constant concern after a carpal tunnel release. Once the procedure is complete, you may worry about your wrist and arm tissues; likewise, whether your hand will recover its complete range of motion without any aftermath. However, the first weeks after the procedure are essential to…

Are you experiencing ankle pain even though you haven't recently fallen, sprained, or bumped it? This type of pain is quite unusual, so it's normal to wonder why it hurts if there was no trauma to the area. The truth is, pain isn't always due to a visible injury. Sometimes…

Is knee pain forcing you to avoid your favorite sports? Or are you having mobility issues due to discomfort and instability sensations in your knee? In a city like Greensboro, the rhythm is high almost all year round, and even more if you are a sports enthusiast or a moderate…

Putting a cast on an injured area is just the beginning of a healing process that can last from a few weeks to several months. While it's obvious that proper cast care is necessary, it's not so obvious that the most crucial part of the healing process happens at home,…